I know this and if I let myself get distracted I will spiral out of control on an eating / cleaning binge, suddenly spark up an interest in double clutch gear changes or watch super slow motion videos of people being slapped in the face, or sometimes, I even find myself writing a blog post when I should be studying. (I actually started writing this a month ago, then procrastinated about my procrastination). You get the idea.
This was starting to happen more regularly, and at times I really wasn’t looking forward to doing my language studies. So I thought it would be useful to look at my routine and try a new approach.